Escalating Stress Levels in America
In 2023, a remarkable 25% of American adults reported experiencing high levels of stress, marking a significant increase from the 19% reported in 2019, according to a survey by the…
The Surprising Power of AI in Mental Health: Eleanor’s Journey
Eleanor, a 35-year-old from Italy, has been dealing with panic attacks and anxiety for over a decade, beginning when she was 22. Despite undergoing psychotherapy and taking medication, she experienced…
Why Do We Procrastinate? Investigating the Science and Solutions
Understanding Procrastination: Psychology and Impact Procrastination, a behavior observed even in ancient civilizations, can range from occasional delays to chronic avoidance. Wysa's research delves into the psychological underpinnings and consequences…
Are You Equipped to Tackle Suicide Prevention in Your Workplace? Unveiling a Comprehensive Guide
Understanding the Impact Employers play a vital role in supporting the mental health of the workforce since we spend the majority of our waking hours at work. The nature of…