Escalating Stress Levels in America
In 2023, a remarkable 25% of American adults reported experiencing high levels of stress, marking a significant increase from the 19% reported in 2019, according to a survey by the…
In 2023, a remarkable 25% of American adults reported experiencing high levels of stress, marking a significant increase from the 19% reported in 2019, according to a survey by the…
Eleanor, a 35-year-old from Italy, has been dealing with panic attacks and anxiety for over a decade, beginning when she was 22. Despite undergoing psychotherapy and taking medication, she experienced…
Understanding Procrastination: Psychology and Impact Procrastination, a behavior observed even in ancient civilizations, can range from occasional delays to chronic avoidance. Wysa's research delves into the psychological underpinnings and consequences…
Why Texting a Therapist Might Be the Perfect Fit for Gen Z You might have read that Gen Z is the least optimistic generation in the US, reporting the lowest…